7 Natural Ways to Get Healthy, Radiant Skin


A healthy, glowing complexion is very important for looking attractive and youthful. By maintaining a great skincare regimen and receiving specialty treatments that serve your skin’s unique needs, you can achieve the amazing skin you deserve to have.

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6 Things You Need to Know to Get Perfect Hair Colouring

Hair Colouring

Imagine coming out of a salon with flawless hair. Soft locks. A stunning shade that looks perfect on you. No visible damage. In short, everything you wanted.

For many, this is a wonderful but laughable dream. After all, so many things can go wrong with hair colouring. Whether due to an unflattering shade, unnaturally flat colour, damage, or the wrong colour entirely, so many hair colouring jobs end up awful. Often, highlights don’t fare any better. One way or another, many women end up dissatisfied, unhappy, and self conscious with their hair colour – the very thing that was meant to boost their confidence.

Fortunately, hair colouring doesn’t have to be a nightmare. Soft, healthy hair and on-point colouring is possible. It comes down to knowledge, a little bit of savvy, and a good, experienced stylist. Here are six things you can do to ensure your hair colouring comes out right every time.

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Eyelash extensions – redefined

Eyelash Extensions Toronto

Eyelash extensions have taken the beauty world by storm. With different lengths and curves, they can make any eye sparkle.

P & H Salon and Spa is introducing a new line of eyelash extensions and they will change your make up routine forever.

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Valentine’s Day Tips and Treats

Valentines Day at the Spa

February is here and it’s time to reconnect with your loved one. With Valentines well on its way, finding ways to treat your special someone doesn’t need to be a strenuous task.

Here are six sweet suggestions to make you special someone feel…special.

A day at the spa – hands and feet pampering

If your partner is someone who is always using and abusing their hands and feet, this may be the perfect treat. A luxurious manicure and pedicure can give them a little extra pep in their step.

A day at the spa – freshen up your skin

Winter weather can do a number on your skin, leaving it dry and tight. A facial could be just what your partner needs to bring some moisture in their life. We suggest a microdermabrasion facial to rid of dead skin and leave the face feeling silky soft.

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October Promotions


Summer is over and fall is here, your skin needs to rejuvenate.

Treat your skin with the Resurfacing AHA-BHA Treatment!

Highly technical, this treatment brings out the skin’s natural glow, restoring smoothness and youth as early as the first Treatment.

After the Treatment your skin is supple, smooth, the complexion glows and wrinkles vanish!

AHA-BHA Treatment:

  • Aromatic compress
  • Plant-based soft gel peel
  • Fruit acid peeling
  • Steaming
  • Extraction
  • Relaxing massage of the face, neck and decollate
  • Mask
  • Moisture

For only $70.00

(Reg. $100.00)

For more information on Sebastian’s Clear and Clean in-salon treatment, call us for a free consultation. 416.901.6395

“Hello Beautiful…”

Book Appointment Today!

Laser enlightenment

By Erica Vella

You slip into that sweet sundress after months of hibernation. “Finally!” you think to yourself… It’s time for those milky white legs to feel the glow of the warm sun. As you step into those cute wedges you’ve been dying to wear all winter, (you got them on sale last fall- Duh!) you look down at your legs and to your horror – you forgot one crucial step in getting ready this morning. You forgot to shave.

Your legs have now grown a full layer of fur. It’s not your fault! Shaving isn’t part of your normal routine anymore! You’ve become accustom to the blistering cold weather and bundling up from head to toe in what felt like the longest and coldest winter in forever.

Feeling absolutely defeated, you pull on your skinny jeans, button up your blouse, and put aside that cute sundress and those ‘to-die-for’ shoes… you’ll have to save them for another day.

Sounds familiar?

Summer is fast approaching and with beach season around the corner, we want to bare our bodies confidently for that bikini and shorts weather.

But shaving can takes up so much time and waxing leaves us with the awkward ‘in between’ days where you just have to let the hair grow… Sometimes it’s not an option. You have an important function coming up and there is no way you can attend with stubbly legs.

If you’re not a fan of shaving everyday and you don’t have the patience to wax, P&H Salon and Spa has another method you may want to consider: Laser hair removal.

Let’s break down the treatment:

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Fun Facts About Facials

By Erica Vella

Facials are an important part of maintaining a healthy looking complexion. We’ve all heard that before. But have you ever asked why? This treatment is a luxury that people often neglect because we don’t understand their purpose.

Jane Zhang, Spa Manager at P & H Salon and Spa says that skin needs to be pampered and protected at all times. “Our skin is the largest organ in our body. It protects us from the harmful invasion of foreign substances and also helps the body excrete waste.”

P & H Salon and Spa is delving deep into this important treatment with five facts about facials.

1.The first cleanse – Our face collects pollutants and toxins from the environment. The first cleanse exfoliates the skin and removes dead skin cells that accumulate over time.

2. Skin steam – Opens the pores and hydrates skin surface to give you added moisture.

3. Extractions – One of the more unpleasant parts of facial but worth it. It removes impurities from the skins surface and helps skin breath

4. Facial Massage – Not only does this feel good but it’s good for you. It stimulates the skins surface by increasing circulation of blood flow.

5. The Final Masque – The finishing touch. It brings oxygen and nutrients to feed the skins at the dermal level.

Once the facial is done there are tons of at home remedies you can do to maintain that healthy looking glow! Cleanse and moisturize daily. “Our skin renews every 28 days”, Zhang said. “So getting your facial done every four weeks is recommended.”

Spring time is here! So treat yourself to something you deserve. Rid your skin of dead and dry skin and freshen up that complexion.

**Come by P & H Salon and Spa and for the month of April, enter for a chance to win a Grand Classique Facial and a Wash and Blow dry by our friendly staff.**


To help prepare you for the summer months, P & H Salon and Spa is offering a SPRING FLING SPECIAL. Come try the Hydralessence hydrating facial for only $60 with experienced spa technicians, Cassandra and Kristen.

Facial Includes:
Aromatic compress
Warm mist with 5 essential oils
Plant-based soft gel peel
Moisturizing mask with steam bath
Gentle elimination of blackheads
Relaxing massage
Double moisturizing mask
Hand treatment
Aromatic freshness awakening

To book an appoinment online, visit our appointment page at

March Moisture Hit

By Erica Vella

Dry and damaged hair got you down? We have the solution for treating that tuckered out flow.

mythic oil

The cold winter months absorb the moisture right out of your hair, making it look brittle, stiff and causing those infamous split ends. But what is the key to unlocking your hairs natural moisture? In addition to your regular maintenance trims, hair masques are a great way to lock in moisture and provide a barrier between your luscious locks and the winter weather.

P&H Salon and Spa has discovered L’Oreal Professional’s Mythic Oil Masque to be the golden ticket. Voted one of the best winter hair care products by Elle magazine, this masque is the ultimate nourishing treatment. Application is easy too! After shampooing your hair, apply the Mythic Oil Masque to hair. Leave in for three to five minutes and rinse thoroughly. This masque is perfect for all hair types and combines a special blend of argan, avacado, cottonseed and grapeseed oil. The results? Intensely nourished hair with a soft glossy glow.

So although that cold winter weather might linger longer than we want it to – don’t let it wear down your beautiful hair.


For the month of March P & H Salon and Spa is giving you a chance at winning our exclusive L’Oreal Professional’s Mythic Oil basket, a $180 value.

Basket includes:

  • Mythic Oil Sparkling Shampoo
  • Mythic Oil Sparkling Conditioner

  • Mythic Oil Masque
Mythic Oil Nourishing Oil

  • L’Oreal Fresh Dust dry shampoo

  • L’Oreal Infinium hair spray
Metallic Gloss Shine
  • and Definition wax

To book your appoinment, you can visit our online appointments page.

December Promotions


“Look great for the holidays and win a holiday gift basket.”

Monday to Thursday – Get a haircut or colour or highlights and receive a free hair treatment valued at $25!

Yonka Facial – reg. $110 now $60 from with select estheticians.


Book your appointment online and you automatically enter a draw to win one of our holiday gift baskets!

Book Your Appointment

Winner of the gift baskets will be announced December 31st!